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Rodney Plenty 20x0:30/0:30r row

2,291

Meters

10:00.0

Time

2:10.9

Pace

128

Calories

Rest Distance332
Rest Time10:00.0
Overall Distance2,623
Overall Time20:00.0
Average Watts156
Calories Per Hour768
Stroke Rate32
Stroke Count323
Drag Factor128

September 29, 2021 07:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,291 2:10.9 156 768 32
0:30.0 115 2:10.4 158 840 30
0:30.0 111 2:15.1 142 720 30
0:30.0 114 2:11.5 154 720 30
0:30.0 114 2:11.5 154 720 30
0:30.0 114 2:11.5 154 720 32
0:30.0 114 2:11.5 154 720 32
0:30.0 115 2:10.4 158 840 32
0:30.0 114 2:11.5 154 720 32
0:30.0 113 2:12.7 150 720 32
0:30.0 113 2:12.7 150 720 32
0:30.0 114 2:11.5 154 720 32
0:30.0 114 2:11.5 154 720 32
0:30.0 114 2:11.5 154 720 32
0:30.0 115 2:10.4 158 840 32
0:30.0 114 2:11.5 154 720 32
0:30.0 115 2:10.4 158 840 32
0:30.0 118 2:07.1 170 840 32
0:30.0 117 2:08.2 166 840 32
0:30.0 116 2:09.3 162 840 32
0:30.0 116 2:09.3 162 840 32
r332

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