Rodney Plenty 5:12 row
869m
Meters
5:12.0
Time
2:59.5
Pace
43
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 12 |
| Stroke Count | 65 |
| Drag Factor | 153 |
October 06, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 869m | 2:59.5 | 60 | 508 | 12 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 13 |
| 5:12.0 | 33m | 3:01.8 | 58 | 500 | 10 |
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Workout Graph
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