Rodney Plenty 5:11 row
857m
Meters
5:11.1
Time
3:01.5
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 13 |
| Stroke Count | 70 |
| Drag Factor | 157 |
October 18, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 857m | 3:01.5 | 59 | 501 | 13 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 14 |
| 5:11.0 | 30m | 3:03.3 | 57 | 495 | 11 |
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Workout Graph
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