Rodney Plenty 5:20 row
841m
Meters
5:20.9
Time
3:10.7
Pace
41
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 11 |
| Stroke Count | 64 |
| Drag Factor | 171 |
November 05, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 841m | 3:10.7 | 50 | 473 | 11 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 12 |
| 5:20.0 | 53m | 3:08.6 | 52 | 479 | 9 |
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Workout Graph
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