Rodney Plenty 5:09 row
858m
Meters
5:09.9
Time
3:00.5
Pace
43
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 10 |
| Stroke Count | 67 |
| Drag Factor | 181 |
November 01, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 858m | 3:00.5 | 59 | 504 | 10 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 13 |
| 5:09.0 | 26m | 2:53.0 | 68 | 532 | 6 |
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Workout Graph
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