Rodney Plenty 5:21 row
856m
Meters
5:21.1
Time
3:07.5
Pace
42
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 12 |
| Stroke Count | 66 |
| Drag Factor | 211 |
November 19, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 856m | 3:07.5 | 53 | 482 | 12 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 12 |
| 5:21.0 | 57m | 3:04.2 | 56 | 492 | 11 |
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