Rodney Plenty 5:20 row
852m
Meters
5:20.0
Time
3:07.7
Pace
42
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 11 |
| Stroke Count | 61 |
| Drag Factor | 173 |
November 08, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 852m | 3:07.7 | 53 | 481 | 11 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 12 |
| 5:20.0 | 53m | 3:08.6 | 52 | 479 | 9 |
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Workout Graph
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