Rodney Plenty 5:21 row
913m
Meters
5:21.8
Time
2:56.2
Pace
45
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 210 |
December 01, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 913m | 2:56.2 | 64 | 520 | 16 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 5:21.0 | 59m | 2:57.9 | 62 | 513 | 14 |
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