Rodney Plenty 5:09 row
837m
Meters
5:09.5
Time
3:04.8
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 11 |
| Stroke Count | 76 |
| Drag Factor | 210 |
December 08, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 837m | 3:04.8 | 55 | 490 | 11 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 15 |
| 5:09.0 | 24m | 3:07.5 | 53 | 482 | 6 |
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Workout Graph
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