Rodney Plenty 5:40 row
971m
Meters
5:40.8
Time
2:55.4
Pace
49
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 207 |
December 20, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 971m | 2:55.4 | 65 | 522 | 15 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 15 |
| 5:40.0 | 121m | 2:45.2 | 78 | 566 | 15 |
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