Sign Up

Rodney Plenty 20x0:45/0:45r row

3,322m

Meters

15:00.0

Time

2:15.4

Pace

187

Calories

Rest Distance308m
Rest Time15:00.0
Overall Distance3,630m
Overall Time30:00.0
Average Watts141
Calories Per Hour784
Stroke Rate28
Stroke Count434
Drag Factor173

January 21, 2022 08:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,322m 2:15.4 141 784 28
0:45.0 164m 2:17.1 136 766 28
0:45.0 165m 2:16.3 138 775 29
0:45.0 163m 2:18.0 133 757 28
0:45.0 163m 2:18.0 133 757 28
0:45.0 167m 2:14.7 143 792 29
0:45.0 165m 2:16.3 138 775 29
0:45.0 164m 2:17.1 136 766 29
0:45.0 166m 2:15.5 141 783 29
0:45.0 165m 2:16.3 138 775 28
0:45.0 165m 2:16.3 138 775 27
0:45.0 164m 2:17.1 136 766 27
0:45.0 166m 2:15.5 141 783 27
0:45.0 168m 2:13.9 146 801 29
0:45.0 168m 2:13.9 146 801 29
0:45.0 168m 2:13.9 146 801 29
0:45.0 169m 2:13.1 148 810 29
0:45.0 169m 2:13.1 148 810 29
0:45.0 171m 2:11.5 154 828 29
0:45.0 169m 2:13.1 148 810 28
0:45.0 165m 2:16.3 138 775 25
r308m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.