Rodney Plenty 10:08 row
1,659m
Meters
10:08.4
Time
3:03.3
Pace
83
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 10 |
| Stroke Count | 109 |
| Drag Factor | 171 |
January 21, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 1,659m | 3:03.3 | 57 | 495 | 10 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 11 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 11 |
| 10:08.0 | 22m | 3:01.8 | 58 | 500 | 7 |
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Workout Graph
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