Sign Up

Rodney Plenty 25x0:45/0:45r row

4,343

Meters

18:45.0

Time

2:09.5

Pace

253

Calories

Rest Distance416
Rest Time18:45.0
Overall Distance4,759
Overall Time37:30.0
Average Watts161
Calories Per Hour809
Stroke Rate29
Stroke Count562
Drag Factor171

April 01, 2022 08:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:45.0 4,343 2:09.5 161 809 29
0:45.0 183 2:02.9 188 880 29
0:45.0 182 2:03.6 185 880 29
0:45.0 171 2:11.5 154 800 28
0:45.0 176 2:07.8 168 800 29
0:45.0 174 2:09.3 162 800 29
0:45.0 174 2:09.3 162 800 29
0:45.0 171 2:11.5 154 800 29
0:45.0 174 2:09.3 162 800 29
0:45.0 173 2:10.0 159 800 28
0:45.0 176 2:07.8 168 800 29
0:45.0 176 2:07.8 168 800 28
0:45.0 170 2:12.3 151 800 28
0:45.0 174 2:09.3 162 800 29
0:45.0 172 2:10.8 156 800 27
0:45.0 172 2:10.8 156 800 27
0:45.0 169 2:13.1 148 800 27
0:45.0 177 2:07.1 170 880 31
0:45.0 176 2:07.8 168 800 31
0:45.0 174 2:09.3 162 800 31
0:45.0 173 2:10.0 159 800 31
0:45.0 173 2:10.0 159 800 31
0:45.0 172 2:10.8 156 800 29
0:45.0 168 2:13.9 146 800 29
0:45.0 172 2:10.8 156 800 31
0:45.0 171 2:11.5 154 800 29
r416

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.