Rodney Plenty 5000m row
5,000m
Meters
25:25.2
Time
2:32.5
Pace
267
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 170 |
May 24, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.2 | 5,000m | 2:32.5 | 99 | 639 | 19 |
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 20 |
| 2:36.7 | 1,000m | 2:36.7 | 91 | 613 | 19 |
| 2:34.4 | 1,500m | 2:34.4 | 95 | 627 | 19 |
| 2:30.0 | 2,000m | 2:30.0 | 104 | 656 | 19 |
| 2:31.3 | 2,500m | 2:31.3 | 101 | 647 | 19 |
| 2:31.6 | 3,000m | 2:31.6 | 100 | 645 | 19 |
| 2:32.0 | 3,500m | 2:32.0 | 100 | 643 | 19 |
| 2:30.2 | 4,000m | 2:30.2 | 103 | 655 | 19 |
| 2:29.5 | 4,500m | 2:29.5 | 105 | 660 | 19 |
| 2:30.7 | 5,000m | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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