Rodney Plenty 20:05 row
3,622m
Meters
20:05.4
Time
2:46.3
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 0 |
August 25, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 3,622m | 2:46.3 | 76 | 561 | 17 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 20:05.4 | 14m | 3:12.8 | 49 | 467 | 0 |
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