Rodney Plenty 5000m row
5,000m
Meters
26:59.9
Time
2:41.9
Pace
256
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 14 |
| Stroke Count | 400 |
| Drag Factor | 129 |
September 01, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.9 | 5,000m | 2:41.9 | 82 | 583 | 14 |
| 1:28.8 | 250m | 2:57.6 | 62 | 515 | 15 |
| 1:24.9 | 500m | 2:49.8 | 71 | 546 | 14 |
| 1:23.1 | 750m | 2:46.2 | 76 | 562 | 16 |
| 1:22.8 | 1,000m | 2:45.6 | 77 | 565 | 17 |
| 1:22.6 | 1,250m | 2:45.2 | 78 | 567 | 17 |
| 1:20.0 | 1,500m | 2:40.0 | 85 | 594 | 17 |
| 1:20.2 | 1,750m | 2:40.4 | 85 | 591 | 16 |
| 1:19.3 | 2,000m | 2:38.6 | 88 | 601 | 18 |
| 1:22.7 | 2,250m | 2:45.4 | 77 | 566 | 13 |
| 1:21.0 | 2,500m | 2:42.0 | 82 | 583 | 13 |
| 1:19.2 | 2,750m | 2:38.4 | 88 | 603 | 13 |
| 1:20.4 | 3,000m | 2:40.8 | 84 | 589 | 13 |
| 1:20.7 | 3,250m | 2:41.4 | 83 | 586 | 13 |
| 1:19.6 | 3,500m | 2:39.2 | 87 | 598 | 14 |
| 1:15.7 | 3,750m | 2:31.4 | 101 | 647 | 17 |
| 1:17.6 | 4,000m | 2:35.2 | 94 | 622 | 18 |
| 1:22.1 | 4,250m | 2:44.2 | 79 | 572 | 13 |
| 1:20.3 | 4,500m | 2:40.6 | 84 | 590 | 13 |
| 1:19.2 | 4,750m | 2:38.4 | 88 | 603 | 14 |
| 1:19.6 | 5,000m | 2:39.2 | 87 | 598 | 14 |
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Workout Graph
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