Rodney Plenty 2500m row
2,500m
Meters
14:12.6
Time
2:50.5
Pace
122
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 228 |
| Drag Factor | 130 |
September 16, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.6 | 2,500m | 2:50.5 | 71 | 542 | 16 |
| 1:29.1 | 250m | 2:58.2 | 62 | 512 | 15 |
| 1:28.0 | 500m | 2:56.0 | 64 | 520 | 15 |
| 1:27.3 | 750m | 2:54.6 | 66 | 526 | 15 |
| 1:26.2 | 1,000m | 2:52.4 | 68 | 535 | 16 |
| 1:24.2 | 1,250m | 2:48.4 | 73 | 552 | 16 |
| 1:24.4 | 1,500m | 2:48.8 | 73 | 550 | 17 |
| 1:25.3 | 1,750m | 2:50.6 | 70 | 542 | 16 |
| 1:24.4 | 2,000m | 2:48.8 | 73 | 550 | 16 |
| 1:21.8 | 2,250m | 2:43.6 | 80 | 575 | 18 |
| 1:22.0 | 2,500m | 2:44.0 | 79 | 573 | 17 |
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Workout Graph
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