Rodney Plenty 2500m row
2,500
Meters
14:17.4
Time
2:51.4
Pace
122
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 14 |
| Stroke Count | 205 |
| Drag Factor | 130 |
October 03, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.4 | 2,500 | 2:51.4 | 69 | 538 | 122 | 14 |
| 1:27.2 | 250 | 2:54.4 | 66 | 527 | 12 | 14 |
| 1:30.0 | 500 | 3:00.0 | 60 | 506 | 12 | 13 |
| 1:28.1 | 750 | 2:56.2 | 64 | 520 | 12 | 13 |
| 1:26.4 | 1,000 | 2:52.8 | 68 | 533 | 12 | 15 |
| 1:26.0 | 1,250 | 2:52.0 | 69 | 536 | 12 | 14 |
| 1:25.9 | 1,500 | 2:51.8 | 69 | 537 | 12 | 14 |
| 1:23.5 | 1,750 | 2:47.0 | 75 | 558 | 12 | 15 |
| 1:22.7 | 2,000 | 2:45.4 | 77 | 566 | 13 | 16 |
| 1:25.8 | 2,250 | 2:51.6 | 69 | 538 | 12 | 13 |
| 1:21.9 | 2,500 | 2:43.8 | 80 | 574 | 13 | 16 |
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Workout Graph
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