Rodney Plenty 2500m row
2,500
Meters
13:40.4
Time
2:44.0
Pace
126
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 226 |
| Drag Factor | 130 |
October 05, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:40.4 | 2,500 | 2:44.0 | 79 | 552 | 126 | 16 |
| 1:25.2 | 250 | 2:50.4 | 71 | 507 | 12 | 18 |
| 1:24.8 | 500 | 2:49.6 | 72 | 509 | 12 | 15 |
| 1:23.3 | 750 | 2:46.6 | 76 | 518 | 12 | 14 |
| 1:21.3 | 1,000 | 2:42.6 | 81 | 575 | 13 | 16 |
| 1:20.7 | 1,250 | 2:41.4 | 83 | 579 | 13 | 17 |
| 1:21.2 | 1,500 | 2:42.4 | 82 | 576 | 13 | 17 |
| 1:21.0 | 1,750 | 2:42.0 | 82 | 577 | 13 | 17 |
| 1:22.9 | 2,000 | 2:45.8 | 77 | 521 | 12 | 15 |
| 1:20.1 | 2,250 | 2:40.2 | 85 | 584 | 13 | 17 |
| 1:19.9 | 2,500 | 2:39.8 | 86 | 585 | 13 | 18 |
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Workout Graph
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