Rodney Plenty 2500m row
2,500m
Meters
13:16.5
Time
2:39.3
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 130 |
October 05, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.5 | 2,500m | 2:39.3 | 87 | 597 | 18 |
| 1:19.4 | 250m | 2:38.8 | 87 | 600 | 17 |
| 1:21.3 | 500m | 2:42.6 | 81 | 580 | 16 |
| 1:21.4 | 750m | 2:42.8 | 81 | 579 | 16 |
| 1:20.4 | 1,000m | 2:40.8 | 84 | 589 | 17 |
| 1:20.4 | 1,250m | 2:40.8 | 84 | 589 | 19 |
| 1:21.0 | 1,500m | 2:42.0 | 82 | 583 | 19 |
| 1:18.9 | 1,750m | 2:37.8 | 89 | 606 | 20 |
| 1:16.1 | 2,000m | 2:32.2 | 99 | 641 | 22 |
| 1:19.0 | 2,250m | 2:38.0 | 89 | 605 | 20 |
| 1:18.6 | 2,500m | 2:37.2 | 90 | 610 | 21 |
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Workout Graph
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