Rodney Plenty 2500m row
2,500
Meters
13:58.3
Time
2:47.6
Pace
124
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 231 |
| Drag Factor | 151 |
October 07, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:58.3 | 2,500 | 2:47.6 | 74 | 555 | 124 | 16 |
| 1:29.1 | 250 | 2:58.2 | 62 | 512 | 12 | 13 |
| 1:28.3 | 500 | 2:56.6 | 64 | 518 | 12 | 13 |
| 1:24.5 | 750 | 2:49.0 | 73 | 549 | 12 | 16 |
| 1:24.4 | 1,000 | 2:48.8 | 73 | 550 | 12 | 16 |
| 1:24.3 | 1,250 | 2:48.6 | 73 | 551 | 12 | 17 |
| 1:22.9 | 1,500 | 2:45.8 | 77 | 564 | 12 | 17 |
| 1:21.3 | 1,750 | 2:42.6 | 81 | 580 | 13 | 18 |
| 1:20.7 | 2,000 | 2:41.4 | 83 | 586 | 13 | 18 |
| 1:21.9 | 2,250 | 2:43.8 | 80 | 574 | 13 | 18 |
| 1:21.0 | 2,500 | 2:42.0 | 82 | 583 | 13 | 19 |
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Workout Graph
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