Rodney Plenty 2500m row
2,500m
Meters
13:58.3
Time
2:47.6
Pace
124
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 16 |
Stroke Count | 231 |
Drag Factor | 151 |
October 07, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:58.3 | 2,500m | 2:47.6 | 74 | 555 | 16 |
1:29.1 | 250m | 2:58.2 | 62 | 512 | 13 |
1:28.3 | 500m | 2:56.6 | 64 | 518 | 13 |
1:24.5 | 750m | 2:49.0 | 73 | 549 | 16 |
1:24.4 | 1,000m | 2:48.8 | 73 | 550 | 16 |
1:24.3 | 1,250m | 2:48.6 | 73 | 551 | 17 |
1:22.9 | 1,500m | 2:45.8 | 77 | 564 | 17 |
1:21.3 | 1,750m | 2:42.6 | 81 | 580 | 18 |
1:20.7 | 2,000m | 2:41.4 | 83 | 586 | 18 |
1:21.9 | 2,250m | 2:43.8 | 80 | 574 | 18 |
1:21.0 | 2,500m | 2:42.0 | 82 | 583 | 19 |
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Workout Graph
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