Rodney Plenty 2500m row
2,500m
Meters
13:44.9
Time
2:44.9
Pace
125
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 207 |
| Drag Factor | 151 |
October 07, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.9 | 2,500m | 2:44.9 | 78 | 568 | 15 |
| 1:21.9 | 250m | 2:43.8 | 80 | 574 | 18 |
| 1:22.9 | 500m | 2:45.8 | 77 | 564 | 19 |
| 1:22.7 | 750m | 2:45.4 | 77 | 566 | 20 |
| 1:26.1 | 1,000m | 2:52.2 | 69 | 535 | 14 |
| 1:23.1 | 1,250m | 2:46.2 | 76 | 562 | 14 |
| 1:21.4 | 1,500m | 2:42.8 | 81 | 579 | 13 |
| 1:23.6 | 1,750m | 2:47.2 | 75 | 557 | 12 |
| 1:22.9 | 2,000m | 2:45.8 | 77 | 564 | 14 |
| 1:20.8 | 2,250m | 2:41.6 | 83 | 585 | 13 |
| 1:19.5 | 2,500m | 2:39.0 | 87 | 599 | 14 |
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Workout Graph
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