Rodney Plenty 2500m row
2,500m
Meters
12:59.6
Time
2:35.9
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 211 |
| Drag Factor | 149 |
October 18, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.6 | 2,500m | 2:35.9 | 92 | 617 | 16 |
| 1:18.8 | 250m | 2:37.6 | 89 | 607 | 18 |
| 1:15.5 | 500m | 2:31.0 | 102 | 649 | 19 |
| 1:14.3 | 750m | 2:28.6 | 107 | 667 | 18 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 17 |
| 1:19.2 | 1,250m | 2:38.4 | 88 | 603 | 16 |
| 1:19.5 | 1,500m | 2:39.0 | 87 | 599 | 14 |
| 1:18.9 | 1,750m | 2:37.8 | 89 | 606 | 14 |
| 1:15.4 | 2,000m | 2:30.8 | 102 | 651 | 18 |
| 1:18.9 | 2,250m | 2:37.8 | 89 | 606 | 16 |
| 1:21.4 | 2,500m | 2:42.8 | 81 | 579 | 14 |
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Workout Graph
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