Rodney Plenty 2500m row
2,500m
Meters
13:11.3
Time
2:38.2
Pace
129
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 21 |
Stroke Count | 283 |
Drag Factor | 150 |
October 20, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:11.3 | 2,500m | 2:38.2 | 88 | 603 | 21 |
1:26.4 | 250m | 2:52.8 | 68 | 533 | 17 |
1:22.2 | 500m | 2:44.4 | 79 | 571 | 19 |
1:20.5 | 750m | 2:41.0 | 84 | 588 | 22 |
1:17.9 | 1,000m | 2:35.8 | 93 | 618 | 22 |
1:17.1 | 1,250m | 2:34.2 | 95 | 628 | 23 |
1:16.7 | 1,500m | 2:33.4 | 97 | 633 | 23 |
1:19.1 | 1,750m | 2:38.2 | 88 | 604 | 21 |
1:18.1 | 2,000m | 2:36.2 | 92 | 616 | 22 |
1:16.9 | 2,250m | 2:33.8 | 96 | 631 | 23 |
1:16.4 | 2,500m | 2:32.8 | 98 | 637 | 23 |
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Workout Graph
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