Rodney Plenty 2500m row
2,500
Meters
12:49.2
Time
2:33.8
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 14 |
| Stroke Count | 184 |
| Drag Factor | 150 |
November 04, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.2 | 2,500 | 2:33.8 | 96 | 608 | 130 | 14 |
| 1:16.4 | 250 | 2:32.8 | 98 | 612 | 13 | 16 |
| 1:14.5 | 500 | 2:29.0 | 106 | 628 | 13 | 16 |
| 1:19.1 | 750 | 2:38.2 | 88 | 591 | 13 | 14 |
| 1:15.6 | 1,000 | 2:31.2 | 101 | 619 | 13 | 14 |
| 1:17.6 | 1,250 | 2:35.2 | 94 | 603 | 13 | 14 |
| 1:17.8 | 1,500 | 2:35.6 | 93 | 601 | 13 | 14 |
| 1:18.1 | 1,750 | 2:36.2 | 92 | 599 | 13 | 14 |
| 1:16.5 | 2,000 | 2:33.0 | 98 | 611 | 13 | 14 |
| 1:16.1 | 2,250 | 2:32.2 | 99 | 614 | 13 | 13 |
| 1:17.4 | 2,500 | 2:34.8 | 94 | 604 | 13 | 14 |
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Workout Graph
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