Rodney Plenty 2500m row
2,500
Meters
13:11.2
Time
2:38.2
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 232 |
| Drag Factor | 148 |
November 07, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.2 | 2,500 | 2:38.2 | 88 | 604 | 130 | 17 |
| 1:20.9 | 250 | 2:41.8 | 83 | 584 | 13 | 18 |
| 1:21.3 | 500 | 2:42.6 | 81 | 580 | 13 | 18 |
| 1:20.5 | 750 | 2:41.0 | 84 | 588 | 13 | 18 |
| 1:19.7 | 1,000 | 2:39.4 | 86 | 597 | 13 | 18 |
| 1:19.0 | 1,250 | 2:38.0 | 89 | 605 | 13 | 18 |
| 1:17.3 | 1,500 | 2:34.6 | 95 | 625 | 13 | 18 |
| 1:17.9 | 1,750 | 2:35.8 | 93 | 618 | 13 | 18 |
| 1:17.4 | 2,000 | 2:34.8 | 94 | 624 | 13 | 19 |
| 1:18.4 | 2,250 | 2:36.8 | 91 | 612 | 13 | 18 |
| 1:18.9 | 2,500 | 2:37.8 | 89 | 606 | 13 | 14 |
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Workout Graph
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