Rodney Plenty 2500m row
2,500
Meters
12:51.5
Time
2:34.3
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 12 |
| Stroke Count | 164 |
| Drag Factor | 148 |
November 07, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.5 | 2,500 | 2:34.3 | 95 | 606 | 130 | 12 |
| 1:16.0 | 250 | 2:32.0 | 100 | 615 | 13 | 13 |
| 1:16.4 | 500 | 2:32.8 | 98 | 612 | 13 | 13 |
| 1:16.4 | 750 | 2:32.8 | 98 | 612 | 13 | 13 |
| 1:18.5 | 1,000 | 2:37.0 | 90 | 596 | 13 | 12 |
| 1:18.3 | 1,250 | 2:36.6 | 91 | 597 | 13 | 12 |
| 1:17.5 | 1,500 | 2:35.0 | 94 | 603 | 13 | 13 |
| 1:16.3 | 1,750 | 2:32.6 | 98 | 613 | 13 | 13 |
| 1:17.6 | 2,000 | 2:35.2 | 94 | 603 | 13 | 12 |
| 1:17.8 | 2,250 | 2:35.6 | 93 | 601 | 13 | 12 |
| 1:16.6 | 2,500 | 2:33.2 | 97 | 610 | 13 | 13 |
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Workout Graph
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