Rodney Plenty 2500m row
2,500m
Meters
17:55.8
Time
3:35.1
Pace
127
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 420 |
Stroke Rate | 15 |
Stroke Count | 238 |
Drag Factor | 148 |
November 10, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:55.8 | 2,500m | 3:35.1 | 35 | 420 | 15 |
1:26.1 | 250m | 2:52.2 | 69 | 535 | 16 |
1:26.2 | 500m | 2:52.4 | 68 | 535 | 17 |
1:24.3 | 750m | 2:48.6 | 73 | 551 | 16 |
1:21.1 | 1,000m | 2:42.2 | 82 | 582 | 17 |
2:32.2 | 1,250m | 5:04.4 | 12 | 342 | 9 |
4:30.3 | 1,500m | 9:00.6 | 2 | 307 | 5 |
1:19.3 | 1,750m | 2:38.6 | 88 | 601 | 18 |
1:18.2 | 2,000m | 2:36.4 | 91 | 614 | 19 |
1:19.8 | 2,250m | 2:39.6 | 86 | 596 | 19 |
1:18.2 | 2,500m | 2:36.4 | 91 | 614 | 21 |
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Workout Graph
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