Rodney Plenty 2500m row
2,500
Meters
12:47.8
Time
2:33.5
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 148 |
November 10, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.8 | 2,500 | 2:33.5 | 97 | 632 | 130 | 19 |
| 1:13.2 | 250 | 2:26.4 | 112 | 683 | 13 | 21 |
| 1:14.6 | 500 | 2:29.2 | 105 | 662 | 13 | 21 |
| 1:17.1 | 750 | 2:34.2 | 95 | 628 | 13 | 20 |
| 1:18.9 | 1,000 | 2:37.8 | 89 | 606 | 13 | 21 |
| 1:18.4 | 1,250 | 2:36.8 | 91 | 612 | 13 | 17 |
| 1:18.7 | 1,500 | 2:37.4 | 90 | 608 | 13 | 17 |
| 1:16.4 | 1,750 | 2:32.8 | 98 | 637 | 13 | 18 |
| 1:17.9 | 2,000 | 2:35.8 | 93 | 618 | 13 | 18 |
| 1:14.7 | 2,250 | 2:29.4 | 105 | 661 | 13 | 19 |
| 1:17.9 | 2,500 | 2:35.8 | 93 | 618 | 13 | 18 |
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Workout Graph
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