Rodney Plenty 2500m row
2,500
Meters
13:43.9
Time
2:44.7
Pace
127
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 13 |
| Stroke Count | 191 |
| Drag Factor | 148 |
December 05, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.9 | 2,500 | 2:44.7 | 78 | 554 | 127 | 13 |
| 1:25.4 | 250 | 2:50.8 | 70 | 505 | 12 | 16 |
| 1:23.8 | 500 | 2:47.6 | 74 | 515 | 12 | 16 |
| 1:21.8 | 750 | 2:43.6 | 80 | 572 | 13 | 16 |
| 1:22.2 | 1,000 | 2:44.4 | 79 | 569 | 13 | 15 |
| 1:23.5 | 1,250 | 2:47.0 | 75 | 517 | 12 | 13 |
| 1:22.0 | 1,500 | 2:44.0 | 79 | 570 | 13 | 12 |
| 1:21.3 | 1,750 | 2:42.6 | 81 | 575 | 13 | 12 |
| 1:21.2 | 2,000 | 2:42.4 | 82 | 576 | 13 | 13 |
| 1:21.1 | 2,250 | 2:42.2 | 82 | 577 | 13 | 13 |
| 1:21.6 | 2,500 | 2:43.2 | 81 | 573 | 13 | 12 |
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Workout Graph
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