Rodney Plenty 2500m row
2,500m
Meters
13:36.7
Time
2:43.3
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 232 |
| Drag Factor | 150 |
January 02, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.7 | 2,500m | 2:43.3 | 80 | 576 | 16 |
| 1:27.3 | 250m | 2:54.6 | 66 | 526 | 19 |
| 1:22.2 | 500m | 2:44.4 | 79 | 571 | 20 |
| 1:22.4 | 750m | 2:44.8 | 78 | 569 | 17 |
| 1:20.6 | 1,000m | 2:41.2 | 84 | 587 | 17 |
| 1:20.9 | 1,250m | 2:41.8 | 83 | 584 | 17 |
| 1:20.9 | 1,500m | 2:41.8 | 83 | 584 | 16 |
| 1:21.4 | 1,750m | 2:42.8 | 81 | 579 | 16 |
| 1:19.4 | 2,000m | 2:38.8 | 87 | 600 | 17 |
| 1:22.5 | 2,250m | 2:45.0 | 78 | 568 | 13 |
| 1:19.0 | 2,500m | 2:38.0 | 89 | 605 | 16 |
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Workout Graph
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