Rodney Plenty 2500m row
2,500m
Meters
13:18.4
Time
2:39.6
Pace
129
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 14 |
| Stroke Count | 186 |
| Drag Factor | 148 |
January 05, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.4 | 2,500m | 2:39.6 | 86 | 595 | 14 |
| 1:23.4 | 250m | 2:46.8 | 75 | 559 | 14 |
| 1:21.3 | 500m | 2:42.6 | 81 | 580 | 14 |
| 1:21.2 | 750m | 2:42.4 | 82 | 581 | 13 |
| 1:21.3 | 1,000m | 2:42.6 | 81 | 580 | 13 |
| 1:19.5 | 1,250m | 2:39.0 | 87 | 599 | 14 |
| 1:17.4 | 1,500m | 2:34.8 | 94 | 624 | 15 |
| 1:20.5 | 1,750m | 2:41.0 | 84 | 588 | 14 |
| 1:18.5 | 2,000m | 2:37.0 | 90 | 611 | 15 |
| 1:16.9 | 2,250m | 2:33.8 | 96 | 631 | 15 |
| 1:18.6 | 2,500m | 2:37.2 | 90 | 610 | 14 |
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Workout Graph
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