Rodney Plenty 2500m row
2,500
Meters
13:15.1
Time
2:39.0
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 13 |
| Stroke Count | 180 |
| Drag Factor | 149 |
January 10, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.1 | 2,500 | 2:39.0 | 87 | 588 | 130 | 13 |
| 1:22.3 | 250 | 2:44.6 | 78 | 568 | 13 | 14 |
| 1:21.5 | 500 | 2:43.0 | 81 | 574 | 13 | 13 |
| 1:20.3 | 750 | 2:40.6 | 84 | 582 | 13 | 13 |
| 1:18.6 | 1,000 | 2:37.2 | 90 | 595 | 13 | 14 |
| 1:18.8 | 1,250 | 2:37.6 | 89 | 593 | 13 | 14 |
| 1:19.2 | 1,500 | 2:38.4 | 88 | 590 | 13 | 14 |
| 1:19.5 | 1,750 | 2:39.0 | 87 | 588 | 13 | 13 |
| 1:18.1 | 2,000 | 2:36.2 | 92 | 599 | 13 | 15 |
| 1:18.5 | 2,250 | 2:37.0 | 90 | 596 | 13 | 14 |
| 1:18.3 | 2,500 | 2:36.6 | 91 | 597 | 13 | 15 |
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Workout Graph
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