Rodney Plenty 2500m row
2,500
Meters
13:12.2
Time
2:38.4
Pace
129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 15 |
| Stroke Count | 205 |
| Drag Factor | 149 |
January 12, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.2 | 2,500 | 2:38.4 | 88 | 586 | 129 | 15 |
| 1:23.1 | 250 | 2:46.2 | 76 | 519 | 12 | 15 |
| 1:21.7 | 500 | 2:43.4 | 80 | 572 | 13 | 16 |
| 1:21.9 | 750 | 2:43.8 | 80 | 571 | 13 | 15 |
| 1:18.7 | 1,000 | 2:37.4 | 90 | 594 | 13 | 15 |
| 1:17.3 | 1,250 | 2:34.6 | 95 | 605 | 13 | 16 |
| 1:19.9 | 1,500 | 2:39.8 | 86 | 585 | 13 | 14 |
| 1:19.5 | 1,750 | 2:39.0 | 87 | 588 | 13 | 14 |
| 1:17.5 | 2,000 | 2:35.0 | 94 | 603 | 13 | 15 |
| 1:15.7 | 2,250 | 2:31.4 | 101 | 618 | 13 | 17 |
| 1:16.9 | 2,500 | 2:33.8 | 96 | 608 | 13 | 17 |
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Workout Graph
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