Rodney Plenty 2500m row
2,500m
Meters
13:26.0
Time
2:41.2
Pace
129
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 14 |
| Stroke Count | 193 |
| Drag Factor | 149 |
January 16, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.0 | 2,500m | 2:41.2 | 84 | 587 | 14 |
| 1:24.6 | 250m | 2:49.2 | 72 | 548 | 13 |
| 1:22.6 | 500m | 2:45.2 | 78 | 567 | 14 |
| 1:20.7 | 750m | 2:41.4 | 83 | 586 | 14 |
| 1:20.8 | 1,000m | 2:41.6 | 83 | 585 | 13 |
| 1:23.1 | 1,250m | 2:46.2 | 76 | 562 | 14 |
| 1:20.5 | 1,500m | 2:41.0 | 84 | 588 | 15 |
| 1:20.6 | 1,750m | 2:41.2 | 84 | 587 | 13 |
| 1:18.8 | 2,000m | 2:37.6 | 89 | 607 | 14 |
| 1:17.4 | 2,250m | 2:34.8 | 94 | 624 | 16 |
| 1:16.8 | 2,500m | 2:33.6 | 97 | 632 | 16 |
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Workout Graph
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