Rodney Plenty 2500m row
2,500m
Meters
13:24.8
Time
2:40.9
Pace
129
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 14 |
| Stroke Count | 200 |
| Drag Factor | 147 |
January 25, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.8 | 2,500m | 2:40.9 | 84 | 588 | 14 |
| 1:23.5 | 250m | 2:47.0 | 75 | 558 | 15 |
| 1:20.2 | 500m | 2:40.4 | 85 | 591 | 16 |
| 1:22.1 | 750m | 2:44.2 | 79 | 572 | 15 |
| 1:21.4 | 1,000m | 2:42.8 | 81 | 579 | 14 |
| 1:21.7 | 1,250m | 2:43.4 | 80 | 576 | 13 |
| 1:19.2 | 1,500m | 2:38.4 | 88 | 603 | 15 |
| 1:19.7 | 1,750m | 2:39.4 | 86 | 597 | 14 |
| 1:21.6 | 2,000m | 2:43.2 | 81 | 577 | 14 |
| 1:17.0 | 2,250m | 2:34.0 | 96 | 629 | 16 |
| 1:18.4 | 2,500m | 2:36.8 | 91 | 612 | 15 |
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Workout Graph
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