Rodney Plenty 2500m row
2,500m
Meters
13:15.6
Time
2:39.1
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Stroke Count | 207 |
| Drag Factor | 149 |
January 30, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.6 | 2,500m | 2:39.1 | 87 | 598 | 15 |
| 1:19.7 | 250m | 2:39.4 | 86 | 597 | 17 |
| 1:19.9 | 500m | 2:39.8 | 86 | 595 | 17 |
| 1:19.3 | 750m | 2:38.6 | 88 | 601 | 16 |
| 1:22.4 | 1,000m | 2:44.8 | 78 | 569 | 13 |
| 1:19.9 | 1,250m | 2:39.8 | 86 | 595 | 14 |
| 1:17.9 | 1,500m | 2:35.8 | 93 | 618 | 15 |
| 1:20.6 | 1,750m | 2:41.2 | 84 | 587 | 15 |
| 1:20.2 | 2,000m | 2:40.4 | 85 | 591 | 15 |
| 1:19.8 | 2,250m | 2:39.6 | 86 | 596 | 15 |
| 1:16.0 | 2,500m | 2:32.0 | 100 | 643 | 19 |
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Workout Graph
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