Rodney Plenty 2500m row
2,500
Meters
13:14.2
Time
2:38.8
Pace
129
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 216 |
| Drag Factor | 150 |
February 03, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:14.2 | 2,500 | 2:38.8 | 87 | 584 | 129 | 16 |
| 1:22.2 | 250 | 2:44.4 | 79 | 569 | 13 | 17 |
| 1:18.9 | 500 | 2:37.8 | 89 | 593 | 13 | 17 |
| 1:17.8 | 750 | 2:35.6 | 93 | 601 | 13 | 18 |
| 1:18.9 | 1,000 | 2:37.8 | 89 | 593 | 13 | 16 |
| 1:18.7 | 1,250 | 2:37.4 | 90 | 594 | 13 | 17 |
| 1:22.8 | 1,500 | 2:45.6 | 77 | 521 | 12 | 13 |
| 1:22.6 | 1,750 | 2:45.2 | 78 | 566 | 13 | 14 |
| 1:17.8 | 2,000 | 2:35.6 | 93 | 601 | 13 | 16 |
| 1:17.2 | 2,250 | 2:34.4 | 95 | 606 | 13 | 18 |
| 1:17.3 | 2,500 | 2:34.6 | 95 | 605 | 13 | 18 |
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Workout Graph
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