Rodney Plenty 2500m row
2,500m
Meters
13:55.3
Time
2:47.0
Pace
123
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 13 |
| Stroke Count | 192 |
| Drag Factor | 149 |
March 20, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.3 | 2,500m | 2:47.0 | 75 | 558 | 13 |
| 1:25.4 | 250m | 2:50.8 | 70 | 541 | 14 |
| 1:26.0 | 500m | 2:52.0 | 69 | 536 | 13 |
| 1:21.7 | 750m | 2:43.4 | 80 | 576 | 15 |
| 1:20.9 | 1,000m | 2:41.8 | 83 | 584 | 15 |
| 1:25.7 | 1,250m | 2:51.4 | 70 | 539 | 14 |
| 1:24.1 | 1,500m | 2:48.2 | 74 | 553 | 14 |
| 1:23.0 | 1,750m | 2:46.0 | 77 | 563 | 12 |
| 1:22.3 | 2,000m | 2:44.6 | 78 | 570 | 14 |
| 1:23.1 | 2,250m | 2:46.2 | 76 | 562 | 14 |
| 1:23.1 | 2,500m | 2:46.2 | 76 | 562 | 14 |
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Workout Graph
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