Rodney Plenty 2500m row
2,500m
Meters
13:28.8
Time
2:41.7
Pace
128
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 15 |
| Stroke Count | 214 |
| Drag Factor | 151 |
March 21, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.8 | 2,500m | 2:41.7 | 83 | 584 | 15 |
| 1:22.8 | 250m | 2:45.6 | 77 | 565 | 16 |
| 1:21.4 | 500m | 2:42.8 | 81 | 579 | 15 |
| 1:22.9 | 750m | 2:45.8 | 77 | 564 | 15 |
| 1:21.0 | 1,000m | 2:42.0 | 82 | 583 | 16 |
| 1:20.2 | 1,250m | 2:40.4 | 85 | 591 | 16 |
| 1:20.2 | 1,500m | 2:40.4 | 85 | 591 | 16 |
| 1:18.4 | 1,750m | 2:36.8 | 91 | 612 | 17 |
| 1:19.4 | 2,000m | 2:38.8 | 87 | 600 | 17 |
| 1:21.6 | 2,250m | 2:43.2 | 81 | 577 | 15 |
| 1:20.7 | 2,500m | 2:41.4 | 83 | 586 | 16 |
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Workout Graph
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