Rodney Plenty 2500m row
2,500m
Meters
13:11.8
Time
2:38.3
Pace
129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 226 |
| Drag Factor | 150 |
March 23, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.8 | 2,500m | 2:38.3 | 88 | 603 | 16 |
| 1:23.8 | 250m | 2:47.6 | 74 | 555 | 16 |
| 1:19.0 | 500m | 2:38.0 | 89 | 605 | 17 |
| 1:19.2 | 750m | 2:38.4 | 88 | 603 | 16 |
| 1:19.0 | 1,000m | 2:38.0 | 89 | 605 | 17 |
| 1:18.3 | 1,250m | 2:36.6 | 91 | 613 | 18 |
| 1:19.4 | 1,500m | 2:38.8 | 87 | 600 | 17 |
| 1:18.1 | 1,750m | 2:36.2 | 92 | 616 | 18 |
| 1:19.8 | 2,000m | 2:39.6 | 86 | 596 | 17 |
| 1:18.7 | 2,250m | 2:37.4 | 90 | 608 | 16 |
| 1:16.5 | 2,500m | 2:33.0 | 98 | 636 | 17 |
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Workout Graph
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