Rodney Plenty 2500m row
2,500m
Meters
13:12.0
Time
2:38.4
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 147 |
March 27, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.0 | 2,500m | 2:38.4 | 88 | 603 | 18 |
| 1:18.8 | 250m | 2:37.6 | 89 | 607 | 19 |
| 1:19.2 | 500m | 2:38.4 | 88 | 603 | 18 |
| 1:20.0 | 750m | 2:40.0 | 85 | 594 | 19 |
| 1:17.5 | 1,000m | 2:35.0 | 94 | 623 | 19 |
| 1:21.6 | 1,250m | 2:43.2 | 81 | 577 | 16 |
| 1:20.5 | 1,500m | 2:41.0 | 84 | 588 | 16 |
| 1:20.3 | 1,750m | 2:40.6 | 84 | 590 | 17 |
| 1:17.8 | 2,000m | 2:35.6 | 93 | 619 | 18 |
| 1:17.6 | 2,250m | 2:35.2 | 94 | 622 | 19 |
| 1:18.6 | 2,500m | 2:37.2 | 90 | 610 | 19 |
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Workout Graph
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