Rodney Plenty 5:07 row
835m
Meters
5:07.5
Time
3:04.1
Pace
42
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 9 |
| Stroke Count | 58 |
| Drag Factor | 167 |
April 24, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 835m | 3:04.1 | 56 | 492 | 9 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 11 |
| 5:07.5 | 20m | 3:07.5 | 53 | 482 | 8 |
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Workout Graph
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