Rodney Plenty 2500m row
2,500
Meters
13:53.6
Time
2:46.7
Pace
126
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 12 |
| Stroke Count | 167 |
| Drag Factor | 130 |
August 15, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.6 | 2,500 | 2:46.7 | 76 | 559 | 126 | 12 |
| 2:47.8 | 500 | 2:47.8 | 74 | 554 | 25 | 13 |
| 2:47.2 | 1,000 | 2:47.2 | 75 | 557 | 25 | 12 |
| 2:46.8 | 1,500 | 2:46.8 | 75 | 559 | 25 | 12 |
| 2:46.7 | 2,000 | 2:46.7 | 76 | 560 | 25 | 12 |
| 2:45.1 | 2,500 | 2:45.1 | 78 | 567 | 26 | 12 |
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Workout Graph
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