Rodney Plenty 2500m row
2,500m
Meters
15:00.3
Time
3:00.0
Pace
129
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 13 |
| Stroke Count | 188 |
| Drag Factor | 149 |
August 22, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 2,500m | 3:00.0 | 60 | 506 | 13 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 17 |
| 4:09.5 | 1,000m | 4:09.5 | 23 | 377 | 10 |
| 2:39.7 | 1,500m | 2:39.7 | 86 | 595 | 14 |
| 2:45.9 | 2,000m | 2:45.9 | 77 | 563 | 12 |
| 2:45.4 | 2,500m | 2:45.4 | 77 | 566 | 12 |
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Workout Graph
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