Rodney Plenty 15:07 row
2,482m
Meters
15:07.9
Time
3:02.8
Pace
124
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 12 |
| Stroke Count | 205 |
| Drag Factor | 105 |
January 22, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 2,482m | 3:02.8 | 57 | 496 | 12 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 15 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 14 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 12 |
| 15:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |
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