Rodney Plenty 2500m row
2,500m
Meters
14:10.5
Time
2:50.1
Pace
126
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 15 |
| Stroke Count | 222 |
| Drag Factor | 118 |
January 24, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.5 | 2,500m | 2:50.1 | 71 | 544 | 15 |
| 2:56.9 | 500m | 2:56.9 | 63 | 517 | 17 |
| 2:55.7 | 1,000m | 2:55.7 | 65 | 522 | 15 |
| 2:46.0 | 1,500m | 2:46.0 | 77 | 563 | 17 |
| 2:47.4 | 2,000m | 2:47.4 | 75 | 556 | 15 |
| 2:44.6 | 2,500m | 2:44.6 | 78 | 570 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.