Rodney Plenty 2500m row
2,500
Meters
13:46.6
Time
2:45.3
Pace
128
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 222 |
| Drag Factor | 125 |
February 08, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.6 | 2,500 | 2:45.3 | 77 | 566 | 128 | 16 |
| 2:44.3 | 500 | 2:44.3 | 79 | 571 | 26 | 16 |
| 2:48.8 | 1,000 | 2:48.8 | 73 | 550 | 25 | 16 |
| 2:45.9 | 1,500 | 2:45.9 | 77 | 563 | 25 | 16 |
| 2:44.6 | 2,000 | 2:44.6 | 78 | 570 | 26 | 16 |
| 2:42.9 | 2,500 | 2:42.9 | 81 | 578 | 26 | 17 |
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Workout Graph
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