Rodney Plenty 2500m row
2,500
Meters
14:41.4
Time
2:56.2
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 12 |
| Stroke Count | 178 |
| Drag Factor | 133 |
February 13, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:41.4 | 2,500 | 2:56.2 | 64 | 510 | 125 | 12 |
| 2:58.2 | 500 | 2:58.2 | 62 | 505 | 25 | 13 |
| 2:57.7 | 1,000 | 2:57.7 | 62 | 506 | 25 | 12 |
| 2:59.1 | 1,500 | 2:59.1 | 61 | 502 | 25 | 11 |
| 2:55.4 | 2,000 | 2:55.4 | 65 | 513 | 25 | 12 |
| 2:51.0 | 2,500 | 2:51.0 | 70 | 526 | 25 | 12 |
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Workout Graph
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