Rodney Plenty 2500m row
2,500m
Meters
13:42.6
Time
2:44.5
Pace
128
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 15 |
| Stroke Count | 212 |
| Drag Factor | 153 |
February 14, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.6 | 2,500m | 2:44.5 | 79 | 570 | 15 |
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 17 |
| 2:44.3 | 1,000m | 2:44.3 | 79 | 571 | 15 |
| 2:46.7 | 1,500m | 2:46.7 | 76 | 560 | 14 |
| 2:48.9 | 2,000m | 2:48.9 | 73 | 549 | 14 |
| 2:44.5 | 2,500m | 2:44.5 | 79 | 570 | 17 |
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Workout Graph
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